Head Women's Cross Country Coach
Pui Lok Choi
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- Email:
- puchoi@msjc.edu
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- Title:
- Head Coach
Bio
Currently, Pui Lok Choi serves as Kinesiology Faculty at MSJC and Strength and Conditioning Coach in a private facility in Riverside. Choi has also served as the Head Strength and Conditioning and Assistant Football Coach at La Sierra High School in Riverside, CA, and has had stops as an Assistant Strength and Conditioning Coach at the University of La Verne and UC Riverside.
Prior to coaching and teaching, Choi obtained a master’s degree in Exercise Science from California Baptist University (Riverside, CA) in 2013, and previously played Football at Riverside Community College and at the University of La Verne, earning his undergraduate degree in communications.
Certifications
National Strength and Conditioning Association (NSCA) – Certified Strength and Conditioning Specialist (CSCS)
National Academy of Sport Medicine (NASM) – Performance Enhancement Specialist (PES)
Gray Institute - Applied Functional Science
Gray Institute - 3D Maps Movement Analysis
USA Weightlifting – Level 1 Sports Performance
Titleist Performance Institute – Golf Fitness Level 1 & 2, Power
Functional Range Conditioning – Mobility Specialist (FRCms)
EXOS – Performance Specialist (XPS)
TRX – Suspension Training
Registered Yoga Teacher – RYT-200